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I have never been to a class before. Where do I start?

Don’t worry, you are in safe hands I’ve taught loads of people from newbies to advanced. If you are a complete beginner, try one of our beginner’s classes as it gives you a good foundation. 

Do I need to book classes before attending?

We recommend booking as we have to keep an eye on numbers for safety protocols and some classes are full. 

How do I book a class?

Here’s how it works:

New Students

Email us to let me know which class you’d like to join at least 3 days in advance.
We will email you back with availability and include our bank details, cancellation policy and terms & conditions.


You will need to pay by BACS in advance before attending a class

Regular Students

Register for the class you’d like to attend by emailing us. 
Please let us know if you’re unable to attend so I can manage the numbers. 
If the class if full we will put you on our waiting list on a first come first served basis. 
Please keep in mind that our late cancel policy will apply if you do not show up for the class.

What do I wear?

Some people wear baggy, loose fitting bottoms and a t-shirt and others wear tight stretchy leggings and tops. The only thing that matters is that you wear comfortable clothes that you can easily move and stretch in.

When should I arrive for my class?

If you are a new and have not already registered with us please arrive 20 minutes early for your first session to allow time for registration.

If you are a regular student we ask that you arrive at least 10 minutes before the class starts so you have plenty of time to sign-in and get settled. 

We realise lateness is often unavoidable but to avoid disruption, we cannot allow latecomers into class 10 minutes after it has started.

What do I need to do to keep COVID safe?

We plan our classes with social distancing in mind. Rooms well-ventilated where possible. Students should take personal responsibility for mask wearing and do not attend class if you are unwell.

What if I have an injury?

Please inform us of any injuries at the start of the class. You need to take things at your own pace and rest when needed. We ask students to take responsibility for their injuries, modify and listen to their bodies.

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