Personalised sessions are great for beginners and advanced practitioners alike. With one-on-one attention, you can work towards a specific goal and learn ways to build your practice based on your specific needs.

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Private doesn’t necessarily mean solo. We encourage clients to bring a few friends to make the experience intimate but shared. They can take place at a time and location of your choosing.

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Group sessions at work are excellent for creating happier and healthier teams, which means happier and healthier organisations.